Crossfit Cape Fear: Fitness for All!

Welcome to Crossfit Cape Fear.

We’re new. We’re right in your back yard.

Midtown Wilmington, North Carolina.

Keep your eyes open for us. We’re coming with a new take on this international fitness phenomenon: Fitness for all!

We’re not here for the fit, the tough, the strong, the fearless. We’re here to help you become those things. And stay that way for your grandchildren.

Crossfit Cape Fear’s mission is to equip people for life.

Plain and simple.

We’re focused on preparing you to be a physically and mentally fit father, mother, husband, wife, son, daughter, firefighter, architect, surfer, hunter, etc.

We provide fitness classes using the Crossfit method.  We also provide nutrition classes and mobility instruction.

Our goal is to provide you with the best possible resources to help you become the person you’ve always wanted to be.

Mind, Body, Spirit.